mindfully信息详情
adv.谨慎地；注意地
worrying mindfully───忧心忡忡
Think about it mindfully, what does your gut instinct tell you?───考虑一下，你良好的直觉对你说了什么？
DO: Mindfully. It's not just what you eat, but also how you eat that matters.───DO：要记住，不仅仅是你吃的东西，还有你吃的方式也是关键。
Done mindfully, a ritual can remind you to be conscious.───觉知去做，这些仪式能让你保持深醒。
Self indulging into own universe by mindfully not to touch the heart of other's nor allow others to enter our space.───自我，也被划进一个零丁的空间里，小心地不去触碰别人的心灵，也不允许他人等闲介入。
If you do this mindfully , you'll feel a sense of relief, a space opening around the difficult issue.───如果你有意地在这么做，你会感到一阵子轻松，一种围绕着一个困难问题的开阔空间。
As soon as you notice that your mind is not on your subject, bring it back mindfully .───一旦你注意到你的注意力不在你的目标上，觉知的拉回来。
Begin with a short body scan (see page 1) by attending mindfully to the sensations of the body.───开始时通过留意身体的感觉做简短的身体扫描（见痊愈身心的觉察1）。
Done mindfully, a ritual can remind you to be conscious.───带着觉知去做，这些仪式能让你保持深醒。
Nhat Hanh: As you walk, you touch the ground mindfully, and every step can bring you solidity and joy and freedom.───一行：当你走路的时候，你用正念踩蹋地面，每一步都能带给你稳定，喜悦和自由。