raise your arms信息详情
举起你的手臂
your arms───你的手臂
raise your leg───抬起你的腿
raise your hand───举起你的手
raise your voice───[电影]劲歌飞扬；n.提高你的声音（歌曲名）；劲歌飞扬（电影名）
cross your arms───交叉双臂
in your arms───在你的怀里
arms in arms───臂挽臂
make your arms long───让你的手臂长一点
raise───n.高地；上升；加薪；vt.提高；筹集；养育；升起；饲养，种植；vi.上升；n.（Raise）（意、法、英、美）雷兹（人名）
Raise your arms and look for the same changes.───把胳膊举起来看同样的变化。
Raise your arms.───举高你的双臂。
Raise your arms, Teddy Bear. Stretch! Stretch!───你的胳膊举起来，玩具熊。伸长！伸长！
Take one or two dolphin kicks to get started, then lock your hands together and raise your arms UP and out of the water.───作为开始，先打一到两个海豚腿。然后两手互握，抬出水面并维持这个状态。
If it does charge at you, try to make yourself look as large as possible: Stick out your chest, raise your arms, and spread your legs.───如果它向你扑来，尽量使自己看起来尽可能的强大：挺胸，举手，伸直两腿。
Raise your arms parallel to the floor and reach them actively out to the sides, shoulder blades wide, palms down.───举起手和地板平行，积极地向两侧伸展，肩胛骨张开，掌心向下。
As you inhale, slowly raise your arms to the sides, palms up, until they are overhead.───吸气，手臂从体侧慢慢提起，掌心向上，直到举过头顶。
Lift your right knee until your thigh is parallel to the floor and raise your arms overhead, palms facing in.───抬高右膝，直到大腿与地面平行，双臂举过头顶，手心相对。
While standing, raise your arms above your head, clasping your fingers together.───站立的时候，双手举过头顶，手指交叉紧握。
Raise your arms, Teddy Bear. Raise your arms, Teddy Bear. Stretch! Stretch!
Raise your arms towards the toes, lifting the head and shoulders off the floor. Gently stretch upwards for 15 counts.
Now raise your arms above your head, straightening the legs and your spine.