pre workout发音

意思翻译

训练前

相似词语短语

pre───abbr.炼油工程师（PetroleumRefiningEngineer）

pre reading───adj.阅读前的

pre out───前输出

abdominals workout───腹部锻炼

pre pay───vt.预付；提前缴纳

planks workout───平板运动

poor workout───糟糕的训练

bulking workout───膨胀训练

catch workout───接球训练

双语使用场景

Choose pre-workout meals and snacks that provide carbohydrate and a bit of protein for extra calories to build lean mass. Best muscle-building options.───选择锻炼之前吃一餐含有充足糖类和淀粉质，和一些用于构建瘦肉组织的蛋白质。

Prime your body for exercise by choosing carbohydrate-rich foods for your pre-workout meal. When possible, give yourself at least 30 minutes to digest the food and absorb the nutrients.───锻炼之前让你的身体享受一顿糖含量高的食物，如果时间允许，用30分钟消化食物和吸收营养。

Pre-Workout: Take 4 Rapid Release Caplets immediately before exercise.───预锻炼：在运动前立即服用4粒。

The optimum amount of pre-workout stretching is a personal choice.───做多少量的预拉伸练习是个人的选择。

英语使用场景