stretching exercises发音

意思翻译

伸展运动

牵伸运动

相似词语短语

stretching───v.拉伸（stretch的ing形式）；n.伸长；展宽

exercises───n.练习题，演习；运动

tense exercises───紧张练习

stretching from───从……延伸（stretching是stretch的现在分词）

gentle exercises───轻度操练

eccentric stretching───偏心拉伸

flexibility exercises───柔韧性练习

shoulders exercises───肩部锻炼

gastrocnemius exercises───腓肠肌运动

双语使用场景

Harry: There are stretching exercises.───哈里：可以做些伸展运动。

But this problem can be overcome by doing simple stretching exercises throughout the day.───但这个问题可以通过整天做一些简单的伸展锻炼来克服。

Stretching exercises can help you avoid injury and improve your game.───伸展运动有助于防止身体受伤，并能提高比赛技巧。

do not maintain the same posture for a long period of time . you may leave the seat once in a while and do some stretching exercises.───应不时转换工作姿势，甚至离开座位，走动一会儿，并按个人需要选择适合的运动，纾缓紧张和疲累的肌肉。

Instead, he recommends regular stretching exercises, like standing with your toes on a step and letting your heels drop down.───于是，他建议女性做些常规的伸展练习，比如踮起脚尖站在台阶上，再缓慢放下脚跟。

A good exercise program should include three types of physical activity: aerobic exercise, anaerobic exercise and stretching exercises.───一个良好的运动计划应该包括三种身体活动：有氧运动、伸展运动和无氧运动。

Adding some stretching exercises to your routine just might limber up your muscles and your arteries, he adds.───他接着说，平时多做伸展运动就可以软化肌肉和动脉。

I use acupressure, deep breathing, and stretching exercises daily to counteract the common daily pressures in my life.───我用穴位按摩，深呼吸，伸展运动和日常抵消每天在我生活的共同压力。

英语使用场景

Stretching exercises can help avoid injury.

Start your workout with some gentle stretching exercises.

Stretching exercises will help your flexibility.

He started me off with some stretching exercises.

Stretching exercises can help you avoid injury and improve your game.

All stretching exercises should be practised every day, not just at the weekly or twice-weekly training sessions at the club.

Stretching exercises are especially important to enable students to perform the fantastic kicks that are the hallmark of taekwondo.

A system of stretching exercises is also good treatment for ITBS, after a period of rest to recuperate from the injury.

Stretching exercises and orthotic devices may relieve discomfort over the long term.