stretch leg信息详情
伸展腿
stretch───n.(四肢或身体的)舒展;(肌肉的)伸张;(材料或服装的)伸展力;困难的任务;(陆地或水域)连绵的一片;(时间)连续的一段;(非正式)服刑期;(赛马跑道的)终点直道;抢风航行的距离;(非正式)加长机动车;adj.弹性的,可拉伸的;v.(柔软或弹性物)伸展;拉紧;(使)过分延长;(资金、资源)足够;大量要求;(使)最大限度利用(才能);夸大;延续;n.(Stretch)(美)斯特雷奇(人名)
leg───n.腿;支柱
stretch film───拉伸膜;缠绕膜
stretch from───伸展
hamstring stretch───腿筋伸展
stretch across───横亘;横跨
stretch armstrong───舒展阿姆斯特朗
stretch back───回溯到
stretch along───伸展
For example, to stretch your quadriceps, lie on your right side and grasp your left ankle with your left hand, pulling your ankle toward the back of your leg.───举个例子,为了伸拉你的股四头肌,先向右侧卧,然后用你的左手抓住你的左脚踝,将你的脚踝向你的腿后侧提拉。
Feel the stretch along the front of the thigh of the bent leg.───腿部弯曲时,大腿的前部要有拉胀感。
The exercises are designed to stretch and tone your leg muscles.───这些活动目的在于伸展和增强你的腿部肌肉。
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