workout信息详情
n.锻炼，训练；试验
abdominals workout───腹部锻炼
planks workout───平板运动
poor workout───糟糕的训练
bulking workout───膨胀训练
catch workout───接球训练
catastatic workout───稳定训练
workout fine───训练很好
calisthenics workout───健美操训练
workout clothes───n.运动服/健身服
This workout helps you to burn off fat and tone muscles.───这项锻炼有助于消耗脂肪，使肌肉强健。
He quickly vacated the gym after the workout.───锻炼完他很快离开了健身房。
Gym owner David Barton will guide them through a workout.───健身房主人戴维•巴顿将指导他们完成锻炼。
Only 30 minutes, 3 times per week, of moderate intensity cardiovascular workout is all that it takes.───只要30分钟，每周3次，中等强度的心血管锻炼就这么多。
Today, a lady walked up to me in the gym and asked me to give her some workout pointers.───今天，在健身房一个女士向我走来，问我能否给她一些指导。
Over the years, out of necessity, cowboys began to invent equipment and workout new techniques for dealing with their longhorns .───几年后，出于牧牛的需要，牛仔们发明了一些装备，并且训练出一些对付长角牛的新技巧。
It is absolutely essential that you run at least two months of base training before any other workout.───最基本的原则是完成至少2个月的基本训练，您才能开始任何其它训练。
Don't spend so much time stretching that you never get out to run. A well-balanced workout routine, however, includes flexibility exercises.───不要花太多时间来做拉伸以致你无法出去跑步，不过一个平衡很好的训练安排总是包含柔韧性练习。
Having recently given birth to her fifth child, the governor is trying to get back to her old workout routine.───她的第五个孩子刚刚出生不久，她正努力回到原来的健身程序中去。