moderate exercise发音

意思翻译

适量运动

中等强度运动

适度锻炼

相似词语短语

moderate───adj.稳健的，温和的；适度的，中等的；有节制的；vi.变缓和，变弱；vt.节制；减轻

moderate case───中度病例

moderate drinker───[医]中度饮酒者

exercise───n.运动；练习；运用；操练；礼拜；典礼；vt.锻炼；练习；使用；使忙碌；使惊恐；vi.运动；练习

moderate rain───[气象]中雨

moderate gale───[气象]疾风；疾风; 七级风

exercise equipment───训练设备

breathing exercise───气功；吐纳功；呼吸操练；呼吸运动

exercise diary───运动日记

双语使用场景

whole-food, plant-based diet, stress management, moderate exercise and plenty of “psychosocial group support”.───适度的锻炼以及大量的“团体心理治疗”。

Contrary to popular belief, moderate exercise actually decreases your appetite.───想法相反，适度的运动实际上会降低食欲。

For some, Cooper said, it might be moderate exercise, yoga, or support groups.───库伯说，对一些人来说，它可能是适度锻炼，瑜伽或者是群体支持。

To get fit and stay fit, Blair recommends 30 minutes of moderate exercise at least five days a week.───为了能够变得健康并保持健康，Blair建议一周中至少有五天要做30分钟适当的锻炼。

Get at least 30 minutes of moderate exercise, enough to raise your heart rate but not leave you short of breath, five times a week.───每周五次运动量适中的丶每次至少30分钟的锻炼。这些锻炼只要能够提高心率，不至于造成气短就够了。

And yes, these little steps might not get you up to recommended exercise levels (around 30 minutes of moderate exercise, five times a week).───当然，这些小举措还达不到那些运动建议的水平（约30分钟的中度锻炼，每周五次）。

The next day the subjects were allowed to get up and move around, but without doing any strenuous or even moderate exercise.───第二天受试者可以起立并四处走动，但不能做任何激烈的运动，适度运动也不可以。

"If you can walk up two flights of stairs or do moderate exercise, then it's OK to have sex, " she said.───她说，“如果你能上两段楼梯或者做适度的锻炼，当然性生活也没什么问题。”

He said that "moderate" exercise covered anything that made you slightly breathless, from brisk walking to gardening.───他指出，“温和”的运动是指能够让你稍微呼吸困难的所有活动，包括快步走或在后院栽花剪草等。

英语使用场景

Moderate exercise includes general housework, mowing a lawn, carrying golf clubs, gardening, leisurely canoeing and dancing.

Moderate exercise, such as walking or swimming, is recommended.

Moderate exercise, such as walking and swimming, can help to prevent heart disease.

Moderate exercise subserves digestion.

Taking moderate exercise will stimulate your circulation and release the natural chemicals which make you feel relaxed and invigorated.

Regular, moderate exercise helps regulate the appetite so that it more closely reflects your calorie needs.

Moderate exercise will benefit you.

Regular moderate exercise offers three main benefits.

Contrary to popular belief, moderate exercise actually decreases your appetite.