hiit发音

意思翻译

高强度间歇训练法（High-intensityIntervalTraining）

相似词语短语

karsts of China───中国岩溶

collectorship of port new york───纽约港收藏家

on a hike───徒步旅行

ba shi───巴希(地名)；桥（日语）

waders for fishing───钓鱼用的涉禽

machin room───机械室

fishskin clothing───鱼皮服装

chibouques definition───定义

hindustan epaper───印度斯坦艾帕

switching out of s mode───退出s模式

双语使用场景

HIIT, because of the intensity of the intervals, can be very tough.───间歇强度很高，这个训练会很艰苦。

Since HIIT is tougher on the body, it requires more energy (read: calories) to repair itself afterwards.───因为HIIT 训练计划使你的身体达到了极限，这代表着需要更多的能量（卡路里）来恢复身体机能。

HIIT is what it says - high-intensity - and the results are undeniable.───我们称HIIT是高强度的，他的结果不可否认。

What they found, time after time, was that HIIT cardio was the best way to lost fat, despite the fact that it required less total time.───他们找到的，是HIIT是最好的减肥方法，尽管事实所需的时间较少。

Proponents of steady-state training were pleased to hear that those subjects burned 15, 000 calories more than their HIIT counterparts.───规律训练的对照组成员总是很高兴的听到他们燃烧了近乎15,000卡路里，大于实验组的成员。

The results, published in a recent review of HIIT-related research, were especially remarkable in the cardiac patients.───这个结果发表在了一个最近HIIT研究相关的回顾中，它对心脏病患者有很重要的意义。

HIIT, because of the intensity of the intervals, can be very tough.───由于间歇强度很高，这个训练会很艰苦。

With HIIT , the workouts are shorter, yes, but you'll actually be working harder than the guy on the treadmill next to you.───当你进行HIIT训练时，你的训练时间更短，但是你得到的成果将远大于那个在你隔壁跑步机那个辛苦跑步的人。

So what is it about HIIT cardio training that sends bodyfat to the great beyond?───所以，到底是甚么原理，HIIT训练可以消耗更多的脂肪？

英语使用场景

HIIT is what It'says – high - intensity – and the results are undeniable.