high intensity interval training信息详情
高强度间歇训练
interval training───[医]间歇训练;间歇训练法
high intensity───[医]高强度;n.高强度;adj.高强度的
intensity───n.强度;强烈;[电子]亮度;紧张
interval───n.间隔;间距;幕间休息
intensity of───……的强度;紧张
normalized intensity───[化] 归一化强度;[分化]归一化强度
intensity score───强度评分
class interval───[统计]组距,标度分组间隔;标度分类间隔; 组距
reporting interval───报告间隔
training is built on short bursts of high intensity exercise offset by rest and recovery.───高强度的训练之后,能量在短期之内爆发,之后就需要通过休息和复原来进行能量的补偿。
High-Intensity Interval Training, HIIT is all the rage in many exercise circles, because of studies showing that it's good for fat-burning and you can get a good workout in less time.───高强度间歇训练。这种训练在很多训练周期中都有,因为研究发现这种训练可以促进脂肪燃烧,你可以在更短的时间内达到很好的训练效果。
Blood tests taken during six months of regular aerobic exercise, high-intensity interval training and strength training showed that an anti-ageing process had been triggered and helped repair old DNA.───在长达六个月有规律的有氧运动、高强度间歇运动和肌肉力量练习中,研究对象的血液检测显示,一种抗衰老过程被触发,并帮助修复衰老的DNA。
The Advancement of Research on the Biological Mechanisms of High-Intensity Interval Training for Endurance Event Athletes───耐力项目运动员高强度间歇训练生物学机制研究进展
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