after a long run发音

意思翻译

长跑之后

相似词语短语

after a long───很久以后

a long run───长距离跑；长期

run after───追求；追赶；追逐；追赶; 追求; 伺候; 奔逐

long after───adv.很久以后

after long───很久以后

run long───长跑

in a long run───从长远来看

run after him───追着他跑

run after sb───追赶某人

双语使用场景

A deep breath after a long run.───长跑后深呼吸。

I'm most calm after a long run.───长跑之后我非常平静。

After a long run, you may feel like you're in pain, you may feel tired.───长跑后，你可能会感到疼痛，你可能会感到疲惫。

Others complain about post-run muscle soreness, especially after a long run or tough speed workout.───还有些人诟病自己跑后肌肉酸痛，特别是长距离跑步或者急速快跑之后疼痛感更为剧烈。

If you're training for a half or full marathon, go for a 30-minute walk the day after a long run.───假使你在做半程或者全程马拉松的训练，在你完成长跑的第二天散大约30分钟的步。

For recovery after a long run, tough workout or race, nothing beats an ice bath.───长跑、高强度锻炼或跑步比赛之后，要想身体快速地恢复，冰浴是再好不过的选择。

After a long run we finally reached our destination.───长途跋涉之后，我们终于到达了目的地。

Many runners find yoga a great way to relax after a long run or tough workout.───很多跑者发现，长距离跑或者艰苦训练后练段瑜伽会很放松。

The day after a long run, hill work or a speed session, run extremely easy.───在经过长距离，跑山或加速跑之后，第二天采用放松跑。

英语使用场景

For big game fishermen, sometimes its the process of reeling in several hundred metres of line after a long run by a big fish where low gear can come in handy too.

After a long run in the band Genesis, he had a successful solo career.