heart rate zone信息详情
心率区
heart rate───[生理]心率
fetal heart rate───[妇产]胎心率;胎儿心搏率
heart rate sensor───心率传感器
heart rate bpm───心率bpm
abnormally low heart rate───异常低心率
rate───n.(Rate)人名;(法、塞)拉特;n.比率,率;速度;价格;等级;vi.责骂;被评价;vt.认为;估价;责骂
Zone───n.(Zone)人名;(塞)佐内;vi.分成区;n.地带;地区;联防;vt.使分成地带;环绕
heart heart───心
arctic zone───北极带;北极区;寒带
Also referred to as Training Heart Rate Zone.───也可以被称为锻炼心跳次数区域。
There is your individual average heart rate zone for daily, moderate running.───每天适度的跑步的人都有一个属于自己的心跳频率区间。
He believes in heart rate zone training, and I needed a watch that has this capability.───他认可心率区域训练法,因此我需要一块能够检测心率的手表。
Check out your heart rate to make sure you are hitting that target heart rate zone. If not, you may need to speed it up a bit.───检查你的心率,确保你有锻炼到目标心率区。如果没到,那么你就要加紧锻炼了。
Many people don't realize that they're not actually even hitting their target heart rate zone. . .───许多人并未意识到他们事实上根本就没有锻炼到目标心率区…
For the 32-year-old, his aerobic heart rate zone would be 188 (max) x . 70 = 132 and 188 x . 80 = 150.───对于32岁的人来说,他的有氧跑步的心率区间为188(最大心率)x0.70=132到188x0.80=150。