admit to yourself信息详情
承认自己
admit───vt.承认；准许进入；可容纳；vi.承认；容许
admit to doing───允许去做某事
admit to do───承认做某事
yourself───pron.你自己
to discipline yourself───自律
exposing yourself to───把自己暴露在
keep to yourself───不与他人来往；自我封闭
talk to yourself───自言自语
yourself or yourself───你自己还是你自己
Step 1: the first thing you have to do is to admit to yourself that there is a problem.───第1步：你必须做的第一件事，就是承认自己是有问题的。
Admit to yourself that you're not happy with your behavior and how it is affecting your existence.───对自己承认你不高兴你的行为，并且它是怎样影响你的生活的。
Admit to yourself that you are disappointed.───承认你的失望。
However, as I said earlier, the first step is to admit to yourself that you're dealing with anxiety.───然而，就像我在开始时说的那样，第一步，是要承认你自己正在面对焦虑。
The inability to admit to yourself the true causes of your problems - is one of the forms of the virus.───不能够对自己承认引起你的问题的真正原因——是这种病毒的一种形式。
Name your problem. Admit to yourself that you're not happy with your behavior and how it is affecting your existence.───对自己承认你不高兴你的行为，并且它是怎样影响你的生活的。
If you're bored, admit to yourself that you're bored and find something energetic to do instead of lighting up.───如果你很烦躁，承认自己很烦躁并找点别的事情做，而不要去点燃香烟。
Do not be afraid to admit to yourself what they are, as that is the first towards forgiving yourself.───不要担心容许自己成为本来的样子，因为这首要的事情就是【原谅你自己】。
When you're in denial, you have no chance to change because you won't even admit to yourself what you need to change.───当你生活在拒绝之中，你就没有机会改变，因为你甚至不愿承认你需要改变些什么。