dumbbells信息详情
n.哑铃；蠢人
adjustable dumbbells───可调哑铃
Problems are like the dumbbells at the gym.───问题就像健身房里的哑铃。
These include lifts with dumbbells and barbells.───这些包括举哑铃和杠铃。
a set of dumbbells ready to go under your desk.───在你的桌下放一组哑铃。
Weight training can be as simple as working out with a pair of dumbbells at home or as formal as a full routine on health club equipment.───重量训练可以像在家里用一对哑铃健身那么简单，也可以像固定地到健身俱乐部使用全套的健身器材健身那般地正式。
Gov. Palin keeps dumbbells at home, but she says most of her upper body strength comes from snowmobiling with her family.───佩林家里有哑铃，不过她说自己主要是和家人一起玩雪地摩托时锻炼了上肢力量。
Lower dumbbells to your chest then back up again. Try lying face down on the bench and lift the dumbbells to work the back.───尝试脸朝下躺在长凳上，提起哑铃锻炼背部。
'It's unfair competition, like carrying dumbbells tied to your arms and legs, ' he said.───他说，这是不公平的竞争，就像胳膊腿上都绑着哑铃一样。
Have a set of dumbbells ready to go under your desk.───在你的桌下放一组哑铃
Stand with your feet shoulder width apart and hold a pair of 5- to 15-pound dumbbells at your shoulders, palms facing forward.───双脚与肩膀同宽站立，举一对5到15磅重的哑铃，放在肩膀处，手掌向前。
Holding dumbbells lying on a flat bench, directly above the chest and arms.
Squat: Hold light - weight dumbbells in each hand with arms straight and hanging down alongside the body.
Dumb-bell curls should always involve rotation of the dumbbells.
By far dumbbells and barbells are the most popular type of free weight equipment. They can be used to train several areas of the body, such as arms, back, shoulders, chest, legs etc.
He works out with dumbbells in the prison gym.
I raised it, as some sweating weight lifter might raise above his head his dumbbells of iron.
Those the missing dumbbells rowe used to weigh melissa's body down?
He had undressed forty-five-pound weight bars, stacked plates, and dumbbells on the floor.
Dumbbell. Dumbbells are small, hand - held weights that you can use to strengthen upper body.